Self-Love Circle: Rest & Reflect

In December, we typically speed up and have more on our to-do lists and calendars. So this month’s circle is designed to encourage you to create space for yourself too! You’re invited to slow down, compassionately reflect on the year, and savor resting together.

Having space to reflect on the year can help you acknowledge all you’ve done and become this year, so you can take the lessons and wisdom with you into the new year. So put down your to-do list for a night, grab your favorite blanket and journal, and join us for guided journaling and collective rest.

THIS IS FOR: Adults of ALL genders, age 20 or older (including gender expansive individuals)

LOCATION: Online via Zoom (Recording is available to those who RSVP)

DATE/TIME: Monday, December 16, 2024 from 6:30 PM - 8:00 PM CST

PRICE: $40

NOTE: This is not intended to replace therapy, medical, or addiction support.

Facilitators:

Marci Payne, MA, LPC is a holistic therapist, self-love mentor, and journal creator. She specializes in helping adults reclaim their identity, voice, and confidence.

Tracy Ochester, PsyD is a psychologist in private practice and the coordinator for the Midwest Alliance for Mindfulness. She teaches contemplative skills and practices for personal and collective well-being.

Reserve your spot below