Not ready for a call? Start your journey with a free resource.

If a part of you feels hesitant to reach out for counseling just yet, you can still begin the process of reclaiming your voice. With my free guided journal, The Art of Request, you’ll learn how to express your needs with more confidence and clarity.

This 10-page guide includes a list of emotional needs, journal prompts, and conversation starters to help you begin returning home to yourself.

Download free Guided journal

The Art of Request guided journal by Lee's Summit therapist Marci Payne

Marci Payne, MA, LPC, LCPC, provides holistic IFS therapy in Lee’s Summit and online therapy across Missouri and Kansas for people-pleasing and emotional healing. Begin your return home to yourself with a free consultation.

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INCLUSIVE THERAPIST: My intention is to create a safer and more inclusive space for people of all identities and backgrounds, regardless of race, ethnicity, gender identity, sexuality, and ability.

LAND ACKNOWLEDGMENT: With respect, I acknowledge that I live and work on the ancestral homelands of the Osage, Otoe-Missouria, Kickapoo, Kaskakia, and Oceti-Sakowin Peoples. I acknowledge that Indigenous Peoples were forced off this land, enduring generations of genocide and forced assimilation. I am committed to being in a reciprocal relationship with the land and to encouraging repair between all people.

Online & In-person services at 529 SE 2nd St, Ste C, Lee’s Summit MO 64063