Counseling for Anxiety & Stress

You just want to feel happy. But every time you think that happiness is around the corner, there is a long to-do list, not enough time, and everyone else needs something from you.  

 

You don’t know where to focus, so you try to please everyone else first and you end up last in line. In fact, you probably aren’t even on the list of people to take care of! 

 

This feeling of overwhelm, pressure, and stress shows up in all of your relationships. While you’re at work, you are worried about letting down your boss. And at home, you are struggling to connect with your partner and worried if the relationship will last. Or with your kids, you are constantly second-guessing yourself and worried you are messing them up. You keep waiting for everyone to be ok, so you can be ok.

 

You don’t have to wait for others to change for you to feel better. 

I help anxious men and woman in tough relationships build confidence, and find relief from the mental chatter of self-doubt and self-criticism that drives them every day. 

 

For many of my male clients, they want to be the best husband they can be without losing themselves. Or if their relationship has ended, they want to better deal with the loneliness of their divorce.   

 

For many of my female clients, they want to get a break from the negativity inside their head. They are looking to love themselves as much as they love others.   

 

If you are ready to not let anxiety drive so many of your decisions and actions, schedule a free 15-minute phone consult with me. Decide if working with a counselor can help you find the clarity and confidence you so desire. 

 

     

Counseling Specialties