You're worried you won't ever be happy again.And you wish you could stop thinking about your problems all day long. Anxiety even keeps you up at night, while you run through scenarios in your mind. Your emotions feel like heavy weights that you want to stop lugging around with you.
You are tired of comparing yourself to others, and want to stop doubting yourself. And most of all, you wish you were better connected to others. You feel alone even when others are around.
Working with a counselor helps you address your personal and relationship goals.I ask questions that help you get to the bottom of what's keeping you stuck. The questions help clear through the emotions that cloud your thinking. I also help you understand how the brain works, so you can begin to understand you aren’t crazy. Anxiety may make you feel crazy, but all humans experience anxiety. And when emotions are high, it can be hard to see your choices.
When you seek counseling and therapy, you want to grow.I enjoy coaching men, women, and teens who want to turn challenges into growth opportunities. Some of my specialties include working with:
- Busy, disconnected couples who want to stop feeling like roommates
- Burned out moms who want to love themselves as much as they love their children
- Men who are going through a breakup or divorce and want to feel more confident when starting over
- Men, women, and teens who are looking for alternative ways to manage anxiety and face fears
Call me, 816-373-6761 ext 2, for your free 15 minute phone call to discover how you can grow your confidence and connections. And take a step toward facing your fears and finding hope that you can be happy again.
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