Counseling Myths May Be Holding You Back from Seeking Help Has anyone ever told you to find a therapist, so you have someone to talk to? While this comment about counseling is half true, it reveals one of the common myths about counseling. Working with a counselor is more than a passive consultation where someone nods their head and asks you “how does that […]

Working with a Counselor for the First Time You’ve taken the step to schedule your first appointment with a psychotherapist or a counselor. However, you are nervous and worried you may not know what to do when you get there. You have all these thoughts running through your head, like”Will they judge me? Will it really help?” […]

Divorce is not only an ending, but it is also a beginning. There will be many changes to adapt to and emotions to work through. It can take 1-3 years to adapt to the changes you’ll encounter through the divorce. You may want to speed up the divorce process in hopes that this will make […]